Train the system that connects everything.

Myo-fascial training targets the body’s natural sling systems — connective tissue networks responsible for transferring force, stabilizing joints, and sequencing movement across all planes. This is the science behind real-world performance, and it’s the foundation of how I train every athlete, mover, and client who wants to last.

Ideal Client

  • Surfers, golfers, and rotational athletes seeking mobility and longevity

  • Active adults recovering from injury or chronic tension

  • Former athletes looking to reconnect with control and purpose in their training

  • High-performers and parents seeking structure without burnout

  • Clients who want to move intelligently — not just harder

“I was able to rebuild my core and lose the weight — and then some. I dropped 33 pounds in just 4 months, even surpassing what my doctor asked of me. More importantly, I feel amazing about myself. I don’t just feel healthier — I feel capable of more than I thought possible.”

- Linda Ritch, 64, Dana Point